Let’s get physical.
Officially started my gym-ing today. First day program was a bitch. Three sets of pushing, pulling, and lifting things heavy, much too heavy for my puny arms. Have a feeling waking up tomorrow will bring a lot of pain. You’d think the Gym-Boy would start me off easy, get me to enjoy the idea of gym-ing first. At least, I did. Not a chance! There were smaller dumbbells available. I saw them. But no, he had to pick the 2.5 pounders (and together they were 5 lbs).
You think I should go back tomorrow?
